Wednesday, March 11, 2009

50 questions about fitness for our major paper

Group topic is on Media and I have done most of my work on diet and fitness. My idea is a report on fitness and its evolution. Fifty different questions about it are listed below.


1. What is the evolution of fitness?
2. When was fitness first treated with a real value?
3. What early influences of fitness are still here today?
4. Is fitness a fad or a fact?
5. Is fitness really good for you?
6. Can you do fitness and eat anything?
7. Are men or women more fit?
8. What countries have the best fitness?
9. Can you be ultra fit without drugs?
10. Who pioneered fitness?
11. Who invented spandex?
12. Where is fitness going in the future?
13. What will gyms be like in 20 years?
14. Is pre puberty fitness good?
15. When should you start a fitness routing?
16. What are the essential components of fitness?
17. Is all fitness the same?
18. Does biggest loser help or hurt people interested in fitness?
19. Why should you see a doctor before beginning a fitness routine?
20. What is proper gym attire?
21. Can women get buff?
22. When is there too much fitness?
23. Can you get too buff?
24. What types of training does a runner do?
25. What types of training should a body builder do?
26. How do you measure fitness?
27. Why is the thigh master so popular?
28. Do people really need a machine to train their abs?
29. When is the best time to train?
30. How does Nautalis work?
31. What is the value in free weight training?
32. What is pilates?
33. Where did pilates come from?
34. How does the military train for fitness?
35. Who is the national fitness council?
36. Why cant people just plug a machine in to exercise them while they sleep?
37. How does the stress of fitness affect the human body?
38. Can babies be worked out before birth?
39. What are the benefits of massage and fitness?
40. Who wrote the most comprehensive book on fitness 20 years ago?
41. Are any of those ideas still valid today?
42. Does stretching help or hurt exercise?
43. Is fitness at all mental or just a physical activity?
44. Do fit people live longer?
45. Are fit people happier?
46. What fitness events are there in Utah?
47. Does any physical activity count as fitness?
48. When does the body switch from burning carbs to fat during exercise?
49. How many college students actively participate in fitness?
50. How can fitness stop the freshman 15 from happening?

1 comment:

  1. Fitness is a huge topic these day's, and I think that you have a lot of questions that I would like to know the answer to.

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